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Liz Rezanson, Psychotherapist
BCYC, MACP, CCC, RSW

I’ve called Vernon home for the past 30 years, and for over two decades, I’ve had the privilege of working with individuals and families in this community. My background includes more than 20 years supporting families, and 11 years working closely with children with diverse abilities and their caregivers.

At the heart of my work is a belief in the healing power of connection—both with ourselves and with those closest to us. I work alongside my clients with compassion, curiosity, and respect, helping them move toward greater authenticity, emotional safety, and meaningful change. True connection takes courage, vulnerability, and the right kind of support. It’s my role to help create the space where that becomes possible.

My Approach

I offer individual, couples, and group therapy in a safe and confidential setting. I draw on a range of approaches, with specialized training in:

  • Mind-Body Attunement Therapy®

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • Emotion Focused Therapy (EFT) for Couples

  • Psychedelic Psychotherapy (studied over the past five years)

  • Clinical Hypnosis

I take an attachment-based, trauma-informed approach to therapy, and work with clients navigating trauma, anxiety, depression, PTSD, grief, and chronic pain.

In addition to psychotherapy, I offer:

  • Parent coaching

  • Health and wellness counselling

  • Support for chronic pain management

  • Guided processing of trauma, loss, and life transitions

Whatever brings you here, I’ll meet you where you are—with warmth, honesty, and a deep respect for your healing journey.