Connect mind and body to heal from the inside out

Mind-Body Attunement Therapy®, developed by Dr. Kevin Miller, is a powerful therapeutic approach that bridges traditional interpersonal therapy with modern neurobiological understanding. Influenced by pioneers like John Bowlby, Allan Schore, and Peter Levine, this method works with both mind and body to support deep emotional healing.

Rather than focusing only on thoughts and stories, Mind-Body Attunement Therapy gently attends to the physiological effects of relational trauma stored in the nervous system. It helps clients access and release underlying emotional states—such as sadness, fear, and anger—by attuning to the sensory shifts in the body and supporting the natural discharge of stored stress and emotional energy.

What It Helps With

This approach is effective for a wide range of concerns, including:

  • Relationship challenges: affairs, breakdowns, loss of trust, drifting apart

  • Emotional distress: anxiety, panic attacks, low self-esteem, depression

  • Grief and loss: bereavement, separation, major life transitions

  • Trauma and abuse: emotional, physical, or developmental

  • Addictions and eating disorders

  • Anger, control issues, or patterns of emotional reactivity

  • Work-related stress, burnout, and insecurity

A Somatic, Compassionate Approach

Mind-Body Attunement Therapy offers a compassionate, body-based pathway for healing the emotional wounds that talking alone may not reach. It brings the body into the therapeutic process—not just as a source of symptoms, but as a wise, intuitive guide toward greater regulation, safety, and connection.

Stephen Porges – Polyvagal Theory: how your body makes the decision